Here are some keys to help improve the intimacy in your relationship:
- Discuss your definition of intimacy with your significant other
- Make sure that you understand each other’s ideas of intimacy – it might mean cuddling to one person and much more to another
- Maintain as much physical contact as possible – physical isolation heightens emotional separation
Everyone argues, but remember these hints to help maintain intimacy even after a fight:
- Stick to the issue at hand, resisting the temptation to dredge up past hurts or problems
- Never resort to name calling or losing your temper
- If you feel yourself losing your temper, agree to continue the discussion later
- Avoid sarcasm
- Use 'I' statements and avoid blaming
- Instead of getting stuck on 'who did what', focus on feelings
